December 28, 2008

A Guide to Surviving These “Uncertain” Times: 7 Ways to Handle the Fear

“The Only Thing We Have to Fear is Fear Itself” ~ F.D.R.I made the mistake this morning of reading the newspaper. Waking up with enthusiasm and energy for new ideas for my business, I read the gloom and doom, the predictions of scarcity, and felt myself beginning to question my ideas for changing course in these “uncertain” times.Ironically, the energy from the collective fear is creating the very outcome that we fear! Reactionary response is causing chaos. The more we follow the illusion that’s being created by others, instead of looking at what we are capable of creating, the closer we get to falling into the abyss, along with everyone else.If you find yourself anxious and stressed, here are some tips for surviving these “Uncertain” times:1. Seek support from like-minded people. Not those who are tied into the fear, but those who are looking at a bigger vision, who are working for positive change, who are willing to create something that will empower others, and in the end empower themselves.2. Look forward, not back. A large part of human suffering stems from our unwillingness to accept what is. What has happened has happened. You can’t chan
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