October 8, 2008
The Economy and Your Attention Deficit Disorder (ADD)
The ‘doom and gloom’ is upon us. It’s in the papers, on the web, and all over the TV. Your friends, family, and neighbors can’t stop talking about it.The ‘economic crisis’ is on everyone’s mind, and fear and anxiety are everywhere. Is it affecting you and your Attention Deficit Disorder (ADD)?If you’re weathering the storm without feeling overly fearful and anxious, then bravo! I applaud you and encourage you to keep doing whatever is working for you.However, if you’re experiencing an abundance of negative thoughts and anxiety about the current financial climate, then keep reading.What I don’t want to talk about today is finance and economics. I’m not qualified to advise anyone in this regard.What I am qualified to talk about is how a climate of fear and anxiety can wreak havoc on an ADDer, and what you can do about it. So let’s begin by briefly looking at the reasons why ADDers in particular are having a difficult time right now.First, adults with ADD are ’spongy.’ We have a tendency to absorb our environments. So if we’re surrounded by good news and happy, positive people, then we feel great. But if we’re surrounded by bad news and worried and […]
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